Vitamin D3 (cholecalciferol) in Game meat, beaver, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, beaver, cooked, roasted there is 0 µg of Vitamin D3 (cholecalciferol).


Game meat, beaver, cooked, roasted

Game meat, beaver, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, beaver, cooked, roasted are listed below.

Water 57.92 g
Energy (calorie) 212 kcal
Energy (joule) 887 kJ
Protein 34.85 g
Total lipid (fat) 6.96 g
Ash 1.45 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg
Iron, Fe 10 mg
Magnesium, Mg 29 mg
Phosphorus, P 292 mg
Potassium, K 403 mg
Sodium, Na 59 mg
Zinc, Zn 2.27 mg
Copper, Cu 0.189 mg
Selenium, Se 43.1 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.05 mg
Riboflavin 0.31 mg
Niacin 2.2 mg
Pantothenic acid 0.93 mg
Vitamin B-6 0.47 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Choline, total 129.9 mg
Betaine 17.1 mg
Vitamin B-12 8.3 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.6 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.07 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.18 g
16:0 hexadecanoic, palmitic fatty acid 1.57 g
18:0 octadecanoic, stearic fatty acid 0.32 g
Fatty acids, total monounsaturated 1.89 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.24 g
18:1 undifferentiated 1.61 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.35 g
18:2 undifferentiated 1.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.28 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 117 mg
Threonine 1.327 g
Isoleucine 1.489 g
Leucine 2.749 g
Lysine 3.24 g
Methionine 0.792 g
Phenylalanine 1.417 g
Tyrosine 1.087 g
Valine 1.422 g
Arginine 2.141 g
Histidine 1.372 g
Alanine 1.617 g
Aspartic acid 2.772 g
Glutamic acid 4.98 g
Glycine 1.322 g
Proline 1.249 g
Serine 1.154 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Game meat, beaver, cooked, roasted